JB Morin – Sprint Training – Using GPS, Programming Resisted Sprints & Postural Considerations (Professor, Consultant and Running Coach)

Episode 104: Dr Andy McDonald chats to Jean-Benoit (JB) Morin a Professor in Sport Sciences and Physical Education at University Jean Monnet, Saint-Etienne in France. Outside of academia JB is also an established Running Coach and Consultant to both athletes and professional sports teams alike on sprinting and biomechanics. In this episode Andy and JB discuss JB’s work and perspectives on GPS usage, programming resisted sprints and postural considerations in sprinting.

Topics Discussed:

Using GPS to assess high speed events
How to efficiently program resisted sprinting
How running posture effects posterior chain loading
The process of assessing an athlete run

Where you can find JB:

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Dr Andy McDonald

About the Author

Andy is the Host / Co-Founder of Inform Performance and a dual qualified Physiotherapist / Strength & Conditioning Coach. Andy is based in Philadelphia & works for Total Performance who provide a multi-faceted, elite level diagnostic, rehabilitation and performance service. Delivered by a team of world leading specialists to organisations in the NBA, NFL, English Premier League, the LTA and England Rugby.