Dr Andras Hegyi – Part 3 – Nordic Hamstring Research

Episode 95: For this third Research Unpacked episode Alistair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part two Alistair and Andras continue discussing his hamstring muscle research on Nordics

Part two topics discussed: 

• Optimal technique of the Nordic Hamstring Exercise
• Perspectives one the limitations of the Nordic Hamstring Exercise
• The effect of hip angle one joint torque and muscle activity
• Contraction dynamics of NHE with different hip angles
• Future research 

Hegyi et al., 2019 ‘The Impact of Hip Flexion Angle on Unilateral and Bilateral Nordic Hamstring Exercise Torque and High-Density Electromyography’ The journal of orthopaedic and sports physical therapy, 49(8), 584-592. 

Research link

https://pubmed.ncbi.nlm.nih.gov/30913969/

Where you can find Andras:

• Twitter 
• LinkedIn
• Research Gate