Dr Mathew Cuthbert – Implementing Microdosing In Physical Preparation

micro dosing periodisation priming repeated-bout-effects research unpacked residual effects Apr 30, 2024

 

Episode 128: In this Research Unpacked Episode Dr Dylan Carmody chats to Dr. Mathew Cuthbert. Matt is a seasoned sports scientist & researcher who currently works for The Football Association where he is a Physical Performance Coach. Matthew is also an honorary research fellow at the University of Salford, Manchester. In this episode Dylan and Matt engage in a comprehensive conversation about Matt’s work on  Microdosing in sports training.

Topics Discussed

  • What is Microdosing
  • How it differs to other programming trends
  • Residual effects of microdosing
  • How to periodise Microdosing
  • How to prime resistance training
  • Repeated-bout-effects

Where you can find Dr Mathew Cuthbert: