Dr Mathew Cuthbert – Implementing Microdosing In Physical Preparation

micro dosing periodisation priming repeated-bout-effects research unpacked residual effects Apr 30, 2024

Episode 128: In this Research Unpacked Episode Dr Dylan Carmody chats to Dr. Mathew Cuthbert. Matt is a seasoned sports scientist & researcher who currently works for The Football Association where he is a Physical Performance Coach. Matthew is also an honorary research fellow at the University of Salford, Manchester. In this episode Dylan and Matt engage in a comprehensive conversation about Matt’s work on Microdosing in sports training.

Topics Discussed

What is Microdosing
How it differs to other programming trends
Residual effects of microdosing
How to periodise Microdosing
How to prime resistance training
Repeated-bout-effects

Where you can find Dr Mathew Cuthbert:

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