Jo Gibson - The Kinetic Chain & Much More

assessment athletes communication individualization injury prevention keywords shoulder kinetic chain muscle imbalance online courses physiotherapy problem-solving psychosocial factors re-injury rehabilitation shoulder rehabilitation sports treatment Oct 17, 2024

Episode 156: Ben Ashworth chats to Jo Gibson. Jo is a Clinical Physiotherapy Specialist working at the Liverpool Upper Limb Unit at the Royal Liverpool Hospital and a Consultant for R4P. She has worked as a Shoulder Specialist since 1995 and lectures nationally and Internationally about assessment and rehabilitation of the shoulder complex. Jo has co-developed Masters modules with Liverpool University for the diagnosis and treatment of upper limb pathology and has co-authored national guidelines for the management of different shoulder pathologies. Jo’s recognized expertise has resulted in consultancy work with many elite sports teams in varying sports including football, rugby, cricket, gymnastics, swimming, boxing, canoeing and tennis.

 

Topics Discussed 

  • Addressing Communication Challenges
  • The Role of the Kinetic Chain in Shoulder Function
  • Parallels in Assessment and Treatment Approaches
  • Individualisation in Shoulder Rehabilitation

Where you can find Jo:

Check Out Jo's Shoulder Course

 

Key Points

  • Shoulder rehabilitation requires a problem-solving approach and addressing muscle imbalances.
  • The kinetic chain plays a crucial role in shoulder function, and a dynamic and functional approach to rehab is essential.
  • Communication with athletes and teams is a challenge in sports, and addressing athletes' beliefs and fears is important.
  • The risk of re-injury is high in shoulder patients, and strategies to minimize this risk should be implemented. Effective communication is crucial in understanding the athlete's needs and addressing psychosocial factors in shoulder rehabilitation.
  • Individualizing rehab programs and minimizing the risk of re-injury are ongoing challenges in shoulder rehabilitation.
  • There are parallels in assessment and treatment approaches between athlete and non-athlete populations.

 

Sponsors

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Hytro: The world’s leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.

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