Research Unpacked: Dr Andras Hegyi – Region-dependent hamstrings activity in Nordic hamstring exercise & stiff-leg deadlift

emg hamstring hamstring rehab hamstring training muscle activity nordics research unpacked stiff leg deadlifts Apr 28, 2024

For this first Research Unpacked style episode Alistair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part one Alistair and Andras discussed his work on region-dependent hamstrings activity in Nordic hamstring exercise and stiff-leg deadlift

Part one topics discussed:

Regional distribution of muscle activity of the hamstrings in the Nordic Hamstring Exercise and Stiff-leg deadlift
Methods of assessing muscle activity during different exercises
Normalsation techniques in EMG studies and how to interpret methods
Limitations and future research

Hegyi, A., Péter, A., Finni, T., & Cronin, N. J. (2018). Region-dependent hamstrings activity in Nordic hamstring exercise and stiff-leg deadlift defined with high-density electromyography. Scandinavian journal of medicine & science in sports, 28(3), 992–1000.

Link: https://pubmed.ncbi.nlm.nih.gov/29143379/

Where you can find Andras:

CHECKOUT SOME OF OUR EDUCATIONAL OPTIONS

STRENGTH & CONDITIONING FOR REHAB PROFESSIONALS

The Strength & Conditioning for Rehab Professionals Course shares essential S&C knowledge that is contextually specific and transferable to your professional context immediately, whilst also providing you with effective frameworks to solve your own problems and deliver high performance rehab. Join us and take your rehab delivery to the next level!

$499.99 USD

Comprehensive Calf Force Profiling E-Book

With 60+ pages uncovering lower limb physiology, biomechanics, muscle-tendon function and of course, profiling set ups and benchmarks, this E-Book is a one-stop shop to get the confidence and clarity you need in managing Calf Muscle Strains, Achilles Tendinopathy/Ruptures, and so much more! Authors: Dr Dylan Carmody & Dr Andy McDonald

$19.99 USD

MANAGING PATELLOFEMORAL PAIN IN ATHLETES

Claire Robertson who recently featured on Inform Performance Ep: 123 will will be presenting a webinar on Managing Patellofemoral Pain for Athletes. Claire is a specialist Physiotherapist who runs a Patellofemoral clinic at Wimbledon Clinics. Claire has lectured internationally on this topic and has many research papers and editorials in peer reviewed journals. Sign-up to receive updates for this upcoming webinar!