Podcasts Courses Magazine Resources About My Library

 

 

 

ALL EPISODES & ARTICLES

 

  

The image is of Raj Thiruchelvarajah the co-founder Hytro
Raj Thiruchelvarajah: Beyond The Pitch: Leadership Lessons from Start-Up Life authenticity b2b blood flow restriction business strategy continuous learning corporate culture decision making delegation entrepreneurship gymshark high performance hytro keywords leadership leadership personal growth risk taking sports startups team dynamics Feb 18, 2025
Dan Lorenz - Mechanisms and Benefits of Blood Flow Restriction (BFR) Training bfr blood flow restriction chronic pathologies effectiveness implementation ischemic preconditioning mechanisms neuromuscular electrical stimulation nmes post-operative rehabilitation research unpacked safety considerations training to failure Aug 11, 2024
Snehal Patel - The Evolution of Rehabilitation & Return to Sport Following Cartilage Surgery blood flow restriction cartilage cartilage surgery cautious progression force attenuation force plate testing jump height landing mechanics loading progressions monitoring motion capture non-operative management operative management psychological aspect quad activation range of motion rehabilitation return to sport strength testing strength training swelling May 19, 2024
Dr Luke Hughes (Blood Flow Restriction Expert & Post-doc’ research fellow at St Marys University) bfr bfr rehab blood flow restriction Apr 27, 2024