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Johnny O’Connor – Implementing Heavy Eccentrics (Senior Strength & Conditioning Coach at Connacht Rugby)
eccentric training
heavy eccentrics
monitoring
rugby
rugby strength and conditioning
strength and conditioning
Apr 30, 2024
Alex Natera – Isometrics & Eccentrics (Senior Athletic Performance Specialist, GWS Giants Football Club)
eccentric training
isometric
isometric training
isometrics
strength and conditioning
Apr 28, 2024
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