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Alan Murdoch - A Speed-Based Approach to Rehab and Training (Elevate Speed & Rehab)
alan murdoch
andy mcdonald performance
fit > fast
inform performance
isokinetic machine
max speed
objective markers
objective rehab
quad
rehab frameworks
speed development
testing
Aug 11, 2024
Jonas Dodoo – Coaching Return-to-Running (Head Coach & Founder Speedworks Training)
1080 sprint
achilles rehab
coaching eye
max speed
return to running
return to running criteria
running
running mechanics
speed development
sprint competencies
Apr 30, 2024
JB Morin – Sprint Training – Using GPS, Programming Resisted Sprints & Postural Considerations (Professor, Consultant and Running Coach)
gps
posterior chain
resisted sprints
sled sprints
speed
speed development
speed training
sprinting
Apr 30, 2024
Tom Farrow (Physical Performance Specialist & Founder / Co-Director of Areté Performance)
acceleration
change of direction
max speed
speed
speed development
speed training
Apr 28, 2024
Les Spellman (Speed Specialist & Consultant for NFL, Olympic, Collegiate, and youth athletes)
acceleration
change of direction
mechanics
nfl
nfl combine
running mechanics
speed
speed development
sprint
Apr 27, 2024
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