Podcast

Chris Tombs (Velocity Based Training Expert)

Episode 9: I chat to Chris Tombs, Strength & Conditioning Coach and Educator. Chris has just taken on a new role at Seattle Seawolves, but has extensive experience with previous roles at Leicester Tigers, Cardiff Blues, Northamptonshire County Cricket an…

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Les Spellman (Speed Specialist & Consultant for NFL, Olympic, Collegiate, and youth athletes)

Episode 8: I chat with Les Spellman the Owner of Spellman Performance. Les is a speed Specialist & Consultant for the NFL, Olympic, Collegiate, and youth athletes. We discuss his inspiring background, philosophy on speed training, working with pro footba…

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Sue Falsone (Author of Bridging The Gap – From Rehab To Performance)

Episode 7: I chat with Sue Falsone owner of Structure and Function Education and author of Bridging The Gap. Sue has worked for the LA Dodgers, the US Mens National team and was Vice President of Performance Therapy and Team Sport at Athletes performance…

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Bill Burgos (Head of Strength & Conditioning at Minnesota Timberwolves)

Episode 6: I chat with Bill Burgos – Head of Strength & Conditioning for NBA team the Minnesota Timberwolves. Bill shares insights into his role at the Timberwolves, how to look after yourself and perform as a coach and we discuss his book which he has j…

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Dr Luke Hughes (Blood Flow Restriction Expert & Post-doc’ research fellow at St Marys University)

Episode 5: I chat with Dr Luke Hughes a post-doctoral research fellow in applied physiology at St Marys university. Luke is an expert in Blood Flow Restriction training (BFR) and in this episode Luke provides a highly educational master class in all thin…

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Tim Gabbett (High Performance Consultant)

Episode: 4 I talk to Tim Gabbett a Performance Consultant with over 20 years of experience working as an applied Sport Scientist with elite athletes, coaches and teams around the world. In this episode we discuss both the art and science of workload moni…

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Rachel Balkovec (Research & Development Fellow at Driveline Baseball)

#3: I chat to Rachel Balkovec from Driveline Baseball who has worked in pro baseball for 7 years as an S&C coach. Rachel has worked for the Houston Astros, St. Louis Cardinals and the Chicago Whitesox, LSU, ASU and EXOS! We discuss her research on gaze t…

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Rob Madden (Hintsa Performance Coach, Team AJ & CHHP Physiotherapist)

Episode 2: I chat to Rob Madden about Performance coaching, life on the road, athlete data & coaching health. Rob is a chartered physiotherapist and certified strength and conditioning specialist. With over a decade of experience in high level sport – he…

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Ivi Casagrande (Strength & Conditioning Coach at Orlando Pride)

Episode 1: I chat to Head of Strength & Conditioning for Orlando Pride, Ivi Casagrande. In this episode we discuss her role, how she approaches training the girls at the Pride, barefoot gym training, Cognitive warm up drills and more. We hope you enjoy t…

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