Strength and Conditioning

Martin Buchheit & George Perry (Authors of EGOals Book)

Episode 79: Andy McDonald chats to Martin Buchheit and George Perry who recently authored EGOals. Martin is the former head of performance at Paris Saint Germain Football Club and currently works for Kitman labs. He is based in Spain. George is a Sports …

Read More

Dr Daniel Coughlan (PGA European Tour – Head of Strength & Conditioning)

Episode 76: Andy McDonald chats to  Dr Daniel Coughlan the Head of Strength & Conditioning for the PGA European Tour and National Lead for Sports Science and Medicine for England Golf. Daniel is an S&C Coach, Physio and Sport Scientist demonstrating his …

Read More

Sean Smith (Performance Coach at University of Louisville)

Episode 74: Andy McDonald chats to Sean Smith a Performance Coach at the University of Louisville. Sean heads up the internship program at Louisville so in this conversation both he and Andy discuss how he runs and organises coach development at the Univ…

Read More

Nic Gill (All Blacks Strength & Conditioning Coach)

Episode 72: Andy McDonald chats to Nic Gill the All Blacks Strength & Conditioning Coach. Nic has been with the New Zealand Rugby Union / All Blacks for 13 years and is also an Associate Professor of Human Performance at the University of Waikato. In thi…

Read More

Clive Brewer – Part 2 (Performance Specialist)

Episode 70: Andy McDonald & Ben Ashworth chat to Clive Brewer for a part-2 conversation following the part-1 we recorded for episode 65. Clive is a Performance Specialist in Applied sports science, strength and conditioning and integrated sports medicine…

Read More

Eric Cressey (NY Yankees Director of Player Health & Performance / President & Co-Founder of Cressey Sports Performance)

Episode 69: Following the Inform Performance X Elite Baseball Development Podcast Swapcast last week, this week Eric Cressey is the guest on the Inform Performances podcast. In this episode both Andy McDonald and Ben Ashworth ask Eric the questions as th…

Read More

Eric Cressey – Part 1 (Inform Performance x Elite Baseball Development Podcast Swapcast)

Episode 68: Inform Performance X Elite Baseball Development Podcast Swapcast. In this episode Eric Cressey chats to Inform Performances own Ben Ashworth the Director of Performance for AC Sparta Prague and Director of the Athletic Shoulder. Eric is one o…

Read More

Clive Brewer (Performance Specialist)

Episode 65: Andy McDonald chats to Clive Brewer a Performance Specialist in Applied sports science, strength and conditioning and integrated sports medicine. Clive has a wealth of experience delivering high performance programs over a 20+ year career app…

Read More

Tom Farrow (Physical Performance Specialist & Founder / Co-Director of Areté Performance)

Episode 57: Andy McDonald chats to Tom Farrow a Physical Performance Specialist who is the Founder & Co-Director of Areté Performance. Until August, when the programme was unfortunately cut due to losing funding, he was the Head of Physical Performance f…

Read More

Jesse Elis (Director of Health and Performance at the Portland Trail Blazers)

Episode 56: Andy McDonald chats Jesse Elis the Director of Health and Performance at the Portland Trail Blazers NBA team. Jesse is a PT with a background in professional tennis in the WTA and was formerly the Director of Physical Therapy at EXOS. In addi…

Read More