Strength and Conditioning

Rachel Balkovec (Research & Development Fellow at Driveline Baseball)

#3: I chat to Rachel Balkovec from Driveline Baseball who has worked in pro baseball for 7 years as an S&C coach. Rachel has worked for the Houston Astros, St. Louis Cardinals and the Chicago Whitesox, LSU, ASU and EXOS! We discuss her research on gaze t…

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Rob Madden (Hintsa Performance Coach, Team AJ & CHHP Physiotherapist)

Episode 2: I chat to Rob Madden about Performance coaching, life on the road, athlete data & coaching health. Rob is a chartered physiotherapist and certified strength and conditioning specialist. With over a decade of experience in high level sport – he…

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Ivi Casagrande (Strength & Conditioning Coach at Orlando Pride)

Episode 1: I chat to Head of Strength & Conditioning for Orlando Pride, Ivi Casagrande. In this episode we discuss her role, how she approaches training the girls at the Pride, barefoot gym training, Cognitive warm up drills and more. We hope you enjoy t…

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