Episodes (PODCAST POSTS PAGE)

Catch all Inform Performance episodes & show notes here

Research Unpacked: Jay Hertel – Chronic Ankle Instability

Episode 133: In this Research Unpacked Episode from Inform Performance, Dr Dylan Carmody chats to Dr Jay Hertel. Jay holds an academic appointment in the Department of Orthopaedic Surgery (courtesy) & serves as co-director of the Exercise & S…

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Jonas Dodoo – Coaching Return-to-Running (Head Coach & Founder Speedworks Training)

Episode 132: Dr Andy McDonald chats to Jonas Dodoo the Head Coach & Founder Speedworks Training. Jonas developed as a coach through his passion for speed and power and was lucky enough to be under the tutelage of Master Coach Dan Pfaff for four y…

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Research Unpacked: Ola Eriksrud – Deceleration Mechanics

Episode 131: In this Research Unpacked Episode from Inform Performance, Dr Dylan Carmody chats to Ola Eriksrud. Ola is an Associate Professor at the Norwegian School of Sport Sciences, doubles as a consultant and physical therapist at Olympiatoppen, …

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Dr Ben Rosenblatt – Intentional Coaching (CEO & Founder of 292 Performance)

Episode 130: Dr Andy McDonald chats to Dr Ben Rosenblatt. Ben is an incredibly experienced and knowledgeable Physical Preparation Coach who has enjoyed a diverse career that has included roles at the British Olympic Association, The FA, EIS, Birmingh…

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Research Unpacked: Danny Lum – Isometrics v Traditional Resistance: Comparative Analysis

Episode 129: In this Research Unpacked Episode Dr Dylan Carmody chats to Danny Lum. Danny Lum serves as the Head of Strength & Conditioning at the Singapore Sport Institute, where he plays a pivotal role in training athletes from various sports d…

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The ACL Game-Changer: How Cross-Bracing is Transforming Recovery

In the ever-evolving landscape of sports medicine and orthopedics, new paradigms often emerge, challenging established norms. One such paradigm shift has been the growing recognition of cross-bracing as a revolutionary approach to Anterior Cruciate Ligament (ACL) injury recovery. This innovative method is poised to reshape how we perceive and manage ACL injuries, potentially obviating the…

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Unlocking Athletic Performance: The Power of Microdosing in Sports Training

In this enlightening podcast episode, Dr. Matt Cuthbert, a seasoned sports scientist and researcher, takes us on a deep dive into the revolutionary concept of microdosing in sports training. Joined by Dylan Carmody, they explore how this innovative training methodology is reshaping athletic performance across diverse sports and athlete levels. Introduction to Microdosing in Sports…

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Research Unpacked: Dr Mathew Cuthbert – Implementing Microdosing In Physical Preparation

Episode 128: In this Research Unpacked Episode Dr Dylan Carmody chats to Dr. Mathew Cuthbert. Matt is a seasoned sports scientist & researcher who currently works for The Football Association where he is a Physical Performance Coach. Matthew is a…

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James Collins – Optimal Nutrition Service Provision (Managing Director of INTRA Performance Group)

Episode 127: Dr Andy McDonald chats to James Collins. James is recognised as a leading Sport & Exercise Nutritionist. In elite sport he has worked with Team GB Olympic teams and athletes over three Olympic Games. He joined Arsenal Football Club i…

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Research Unpacked: Dr Stephanie Filbay – Non-Surgical ACL Management with Cross Bracing Protocol

Episode 125: In this Research Unpacked Episode Dr Dylan Carmody chats to Dr Stephanie Filbay. Dr Filbay is a Physiotherapist, NHMRC Emerging Leader Fellow, Dame Kate Campbell Fellow and Senior Research Associate in the Department of Physiotherapy at …

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