Acceleration

Tom Farrow (Physical Performance Specialist & Founder / Co-Director of Areté Performance)

November 13, 2020 Dr Andy McDonald Coaching, Podcast, Strength and Conditioning 0:43:29 0 Comments

Episode 57: Andy McDonald chats to Tom Farrow a Physical Performance Specialist who is the Founder & Co-Director of Areté Performance. Until August, when the programme was unfortunately cut due to losing funding, he was the Head of Physical Performance f…

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Les Spellman (Speed Specialist & Consultant for NFL, Olympic, Collegiate, and youth athletes)

December 13, 2019 Dr Andy McDonald Podcast, Sport Science, Strength and Conditioning, Uncategorized 0:49:16 0 Comments

Episode 8: I chat with Les Spellman the Owner of Spellman Performance. Les is a speed Specialist & Consultant for the NFL, Olympic, Collegiate, and youth athletes. We discuss his inspiring background, philosophy on speed training, working with pro footba…

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