Personal Development

The Power of Personal Skills

I reflect on my time as a coach since finishing formal education, and try to identify what was most relevant within those teachings, to working in coaching and impacting high performance teams. I can link the underpinning physiology, methods of strength and conditioning practice and the analysis of information, all very clearly as technical impact…

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Pete McKnight (Hintsa Performance Director of Coaching and Sports Science)

Episode 26: Andy McDonald catches up with Pete McKnight the Hintsa Performance Director of Coaching & Sports Science. Pete has also been a Strength & Conditioning Coach in elite sport and human performance for almost two decades, working across multiple …

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