Sport Psychology

Lauren Johnson (NY Yankees Mental Conditioning Coach)

Episode 13: I chat to Lauren Johnson the NY Yankees Mental Conditioning Coach. In this episode we discuss how Lauren and the New York Yankees organisation approach their players psychological wellbeing, enhance mental preparation and help players transit…

Read More

Dave Alred MBE (Performance Coach)

Episode 10: I chat to Dave Alred a Performance Coach specialising in performing skills under pressure. We discuss his work in both rugby and golf with high profile athletes including Jonny Wilkinson, Johnny Sexton, George Ford, Luke Donald and Francesco …

Read More