Sprint Training

Cici Murray – Technical v Physical Qualities in Sprinters (Spellman Performance Coach & More Her Speed Founder)

Episode 118: Dr Andy McDonald chats to Speed Coach Cici Murray. Cici has worked with hundreds of athletes including some of the top NFL, Olympic, and MLB athletes as a speed performance and recovery specialist over the last 3 years. She has recently …

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Research Unpacked: Tim McGrath – Part 3 – Nordic Dosage & Return-to-Running

Episode 101: In this Research Unpacked episode Alistair McKenzie chats to Tim McGrath for a Part-3 conversation on Hamstring rehab. Tim is an Australian Sports Physio based in Canberra, with over 15 years experience in professional sport and 20 in clinic…

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