Strength and conditioning podcast

Dr Ben Rosenblatt – Intentional Coaching (CEO & Founder of 292 Performance)

Episode 130: Dr Andy McDonald chats to Dr Ben Rosenblatt. Ben is an incredibly experienced and knowledgeable Physical Preparation Coach who has enjoyed a diverse career that has included roles at the British Olympic Association, The FA, EIS, Birmingh…

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Research Unpacked: Danny Lum – Isometrics v Traditional Resistance: Comparative Analysis

Episode 129: In this Research Unpacked Episode Dr Dylan Carmody chats to Danny Lum. Danny Lum serves as the Head of Strength & Conditioning at the Singapore Sport Institute, where he plays a pivotal role in training athletes from various sports d…

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Claire Robertson – Managing Patellofemoral Pain in Athletes (Consultant Physiotherapist)

Episode 123: Dr Andy McDonald chats to Physiotherapist Claire Robertson. Claire has worked in the NHS, academia and private practice, and currently runs a specialist patellofemoral clinic at Wimbledon Clinics spending an hour per patient and liaising…

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Cici Murray – Technical v Physical Qualities in Sprinters (Spellman Performance Coach & More Her Speed Founder)

Episode 118: Dr Andy McDonald chats to Speed Coach Cici Murray. Cici has worked with hundreds of athletes including some of the top NFL, Olympic, and MLB athletes as a speed performance and recovery specialist over the last 3 years. She has recently …

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Keir Wenham-Flatt – Protect Your Coaching Income (Founder of Strength Coach Network)

Episode 117: Dr Andy McDonald chats to Keir Wenham-Flatt. Keir is a highly experienced Strength & Conditioning Coach based in the USA, but has worked in 5 different countries at the highest level of rugby union and rugby league, including 4th place f…

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Dan Howells – Coach Development & Career Periodisation (Founder of Collaborate Sports)

Episode 115: Dr Andy McDonald chats to Dan Howells founder of Collaborate Sports. Dan is a high performance coach, with a career spanning over 15 years of work in elite sport, both in the UK and the USA. Dan is a certified Strength & Conditioning coa…

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Dave Hancock – Art v Science of Using Data to Improve Performance (CEO of Apollo)

Episode 114: Dr Andy McDonald chats to Dave Hancock a Physiotherapist (PT), Strength and Conditioning Coach, Performance Director, Atherapy Clinics Founder and the CEO of Apollo. Dave’s career has taken him to be the Head Physiotherapist of Leeds Uni…

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Dr. John Kiely – A Modern Perspective on Periodization (Senior Lecturer in Performance and Innovation, University of Limerick)

Episode 111: Dr Andy McDonald chats to Dr John Kiely a Strength & Conditioning Coach, Performance Consultant and Senior Lecturer. John has a wealth of experience and has enjoyed a career with roles at UK Athletics, Munster Rugby, Irish Rugby, Egypt F…

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Ben Ashworth – Shoulder Monitoring & Rehabilitation (High Performance Consultant & Athletic Shoulder Specialist)

Episode 106: Dr Andy McDonald chats to fellow Inform Performance Host Ben Ashworth. Ben is a Performance consultant for elite teams abs individuals. Shoulder specialist with a Master of Science (MSc) in Strength & Conditioning & UKSCA accreditation. “Phy…

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JB Morin – Sprint Training – Using GPS, Programming Resisted Sprints & Postural Considerations (Professor, Consultant and Running Coach)

Episode 104: Dr Andy McDonald chats to Jean-Benoit (JB) Morin a Professor in Sport Sciences and Physical Education at University Jean Monnet, Saint-Etienne in France. Outside of academia JB is also an established Running Coach and Consultant to both athl…

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