Strength and Conditioning

Research Unpacked: Ola Eriksrud – Deceleration Mechanics

Episode 131: In this Research Unpacked Episode from Inform Performance, Dr Dylan Carmody chats to Ola Eriksrud. Ola is an Associate Professor at the Norwegian School of Sport Sciences, doubles as a consultant and physical therapist at Olympiatoppen, …

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Dr Ben Rosenblatt – Intentional Coaching (CEO & Founder of 292 Performance)

Episode 130: Dr Andy McDonald chats to Dr Ben Rosenblatt. Ben is an incredibly experienced and knowledgeable Physical Preparation Coach who has enjoyed a diverse career that has included roles at the British Olympic Association, The FA, EIS, Birmingh…

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Keir Wenham-Flatt – Protect Your Coaching Income (Founder of Strength Coach Network)

Episode 117: Dr Andy McDonald chats to Keir Wenham-Flatt. Keir is a highly experienced Strength & Conditioning Coach based in the USA, but has worked in 5 different countries at the highest level of rugby union and rugby league, including 4th place f…

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Jerry Flannery (Harlequins Rugby Lineout & Defence Coach)

Episode 100: Ben Ashworth chats to Jerry Flannery the current Lineout and Defence coach at Harlequins Rugby. Jerry is a former Irish rugby union player who during his playing career enjoyed great success with both Munster and Ireland. As a coach Jerry ha…

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Research Unpacked: Dr Andras Hegyi – Part 2 -Hamstring Research

Episode 91: For this second Research Unpacked style episode Alistair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part two Alistair and Andras continue discussing his hamstring muscle research. 

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Jesse Wright – Soft skill development (High Performance Consultant, Founder of the Balance The Bar Initiative & Author)

Episode 90: Andy McDonald chats to Jesse K. Wright, founder of the Balance The Bar initiative, is a  high performance consultant, Amazon best-selling author, coach, and public speaker. His career has spanned over two decades in the team sport culture, in…

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Cory Schlesinger – Paradigm shifts through coaching experiences (Phoenix Suns Director of Performance / Head of Strength & Conditioning)

Episode 85: Andy McDonald chats to Cory Schlesinger the Director of Performance / Head of Strength Strength & Conditioning at NBA team the Phoenix Suns. Cory has over 20 years of experience in basketball beginning as an athlete, collegiate level S&C coac…

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Daniel Bove (Director of Performance and Sports Science for the New Orleans Pelicans)

Episode 84: Andy McDonald chats to Daniel Bove the New Orleans Pelicans Director of Performance and Sports Science. After receiving a B.S. in Kinesiology from Penn State University and an M.S. in Exercise Science from University of South Florida, Daniel …

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Sean Smith (Performance Coach at University of Louisville)

Episode 74: Andy McDonald chats to Sean Smith a Performance Coach at the University of Louisville. Sean heads up the internship program at Louisville so in this conversation both he and Andy discuss how he runs and organises coach development at the Univ…

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Nic Gill (All Blacks Strength & Conditioning Coach)

Episode 72: Andy McDonald chats to Nic Gill the All Blacks Strength & Conditioning Coach. Nic has been with the New Zealand Rugby Union / All Blacks for 13 years and is also an Associate Professor of Human Performance at the University of Waikato. In thi…

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