Ben Ashworth – Shoulder Monitoring & Rehabilitation (High Performance Consultant & Athletic Shoulder Specialist)

Episode 106: Dr Andy McDonald chats to fellow Inform Performance Host Ben Ashworth. Ben is a Performance consultant for elite teams abs individuals. Shoulder specialist with a Master of Science (MSc) in Strength & Conditioning & UKSCA accreditation. “Phy…

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Johnny O’Connor – Implementing Heavy Eccentrics (Senior Strength & Conditioning Coach at Connacht Rugby)

Episode 94: Dr Andy McDonald chats to Johnny O’Connor a Senior Strength & Conditioning Coach at Connacht Rugby in Ireland. As a professional player Johnny played for Connacht, Wasps and made his Ireland debut in 2004 going on to earn 12 caps, helping the…

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