Wellness

Garrison Draper (Director of Performance for Philadelphia Union MLS)

Episode 43: Andy McDonald chats to¬†Garrison Draper the Director of Performance at Philadelphia Union MLS Team. Garrison is a Sport Scientist and Strength & Conditioning Coach with a wealth of knowledge ad experience working within the MLS enjoying previo…

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Ed Lea (Rehab and Strength & Conditioning Coach at Harlequins Rugby)

Episode 12: I chat to Ed Lea the Harlequins Rugby Rehab and Strength & Conditioning Coach. In this episode Ed provides an incredibly transparent insight into how both he and Harlequins Rugby approach physical preparation, rehab for the long term injured …

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