EPISODES & ARTICLES

Simon Harries - Return-to-Running Frameworks acceleration andy mcdonald performance capacity change of direction collaboration competency components deceleration drills emerging technologies gym-based inform performance injury mentoring movement on-field rehab performance compass rehab rehabilitation return to running running kinematics running technique simon harries skateboarding sports sprinting strength and conditioning strength and power diagnostics Sep 16, 2024

Tom Farrow (Physical Performance Specialist & Founder / Co-Director of Areté Performance) acceleration change of direction max speed speed speed development speed training Apr 28, 2024

Les Spellman (Speed Specialist & Consultant for NFL, Olympic, Collegiate, and youth athletes) acceleration change of direction mechanics nfl nfl combine running mechanics speed speed development sprint Apr 27, 2024

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