Author

About the Author
Andy is the Host / Co-Founder of Inform Performance and a dual qualified Physiotherapist / Strength & Conditioning Coach. Andy is based in Philadelphia & works for Total Performance who provide a multi-faceted, elite level diagnostic, rehabilitation and performance service. Delivered by a team of world leading specialists to organisations in the NBA, NFL, English Premier League, the LTA and England Rugby.

Research Unpacked: Danny Lum – Isometrics v Traditional Resistance: Comparative Analysis

Episode 129: In this Research Unpacked Episode Dr Dylan Carmody chats to Danny Lum. Danny Lum serves as the Head of Strength & Conditioning at the Singapore Sport Institute, where he plays a pivotal role in training athletes from various sports d…

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The ACL Game-Changer: How Cross-Bracing is Transforming Recovery

In the ever-evolving landscape of sports medicine and orthopedics, new paradigms often emerge, challenging established norms. One such paradigm shift has been the growing recognition of cross-bracing as a revolutionary approach to Anterior Cruciate Ligament (ACL) injury recovery. This innovative method is poised to reshape how we perceive and manage ACL injuries, potentially obviating the…

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Unlocking Athletic Performance: The Power of Microdosing in Sports Training

In this enlightening podcast episode, Dr. Matt Cuthbert, a seasoned sports scientist and researcher, takes us on a deep dive into the revolutionary concept of microdosing in sports training. Joined by Dylan Carmody, they explore how this innovative training methodology is reshaping athletic performance across diverse sports and athlete levels. Introduction to Microdosing in Sports…

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Research Unpacked: Dr Mathew Cuthbert – Implementing Microdosing In Physical Preparation

Episode 128: In this Research Unpacked Episode Dr Dylan Carmody chats to Dr. Mathew Cuthbert. Matt is a seasoned sports scientist & researcher who currently works for The Football Association where he is a Physical Performance Coach. Matthew is a…

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James Collins – Optimal Nutrition Service Provision (Managing Director of INTRA Performance Group)

Episode 127: Dr Andy McDonald chats to James Collins. James is recognised as a leading Sport & Exercise Nutritionist. In elite sport he has worked with Team GB Olympic teams and athletes over three Olympic Games. He joined Arsenal Football Club i…

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Research Unpacked: Dr Stephanie Filbay – Non-Surgical ACL Management with Cross Bracing Protocol

Episode 125: In this Research Unpacked Episode Dr Dylan Carmody chats to Dr Stephanie Filbay. Dr Filbay is a Physiotherapist, NHMRC Emerging Leader Fellow, Dame Kate Campbell Fellow and Senior Research Associate in the Department of Physiotherapy at …

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Research Unpacked: Tyler Yearby – Ecological Dynamics

Episode 125: In this Research Unpacked Episode Dr Dylan Carmody chats to Tyler Yearby. Tyler was a former Running Backs and Strength & Conditioning coach at Northeastern State University and former Strength & Conditioning coach in American fo…

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How a Tech Layer Under a Players Insole/Foot In Real Environments Can Inform Rehab & Performance (Andrew Gray, Phil Graham-Smith & Daryl Carter)

Episode 124: Dr Andy McDonald chats Andrew Gray, Phil Graham-Smith and Daryl Carter. Todays panel discussion focusses on emerging technology from Sportscientia that harnesses the power of AI and machine learning to seamlessly capture gait analysis in…

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Claire Robertson – Managing Patellofemoral Pain in Athletes (Consultant Physiotherapist)

Episode 123: Dr Andy McDonald chats to Physiotherapist Claire Robertson. Claire has worked in the NHS, academia and private practice, and currently runs a specialist patellofemoral clinic at Wimbledon Clinics spending an hour per patient and liaising…

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Ciara Burgi – Houston Texans Return-to-Play Philosophy (Return to Performance Lead Houston Texans NFL)

Episode 122: Dr Andy McDonald chats to Physical Therapist Ciara Burgi PT DPT SCS OCS, FAAOMPT CSCS. Ciara is a Duke educated PT who has continued her professional training at Houston Methodist Sugar Land Hospital and Australian Catholic University pr…

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