Organisational

Alex Wolf – Adaptation Led Programming (Performance Consultant, Strength & Conditioning Coach and Co-Founder of Wayfaring)

Episode 32: Andy McDonald chats to Alex Wolf the co-founder of Wayfaring. Alex is a Performance Consultant, Strength & Conditioning Coach and also an experienced leader with a demonstrated history of working in the high performance. He has a wealth of ex…

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Pete McKnight (Hintsa Performance Director of Coaching and Sports Science)

Episode 26: Andy McDonald catches up with Pete McKnight the Hintsa Performance Director of Coaching & Sports Science. Pete has also been a Strength & Conditioning Coach in elite sport and human performance for almost two decades, working across multiple …

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Per Lundstam (Redbull Director of Performance)

Episode 23: Andy McDonald speaks to Per Lundstam the Director Of Performance at Redbull. Per previously enjoyed roles at both the US Ski & Snowboard association and the Swedish Ski Federation perviously. In this episode Andy and Per discuss: Redbull Hi…

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Mike Reinold (Senior Medical Advisor for the Chicago White Sox & Co-Founder / President of Champion PT)

Episode 20: I speak to Mike Reinold the co-founder and president of Champion Physical Therapy and Performance, a PT and performance training facility just outside Boston. He is also currently the Senior Medical Advisor for the Chicago White Sox and the D…

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Dr Fergus Connolly (High Performance Consultant, Speaker & Author)

Episode 17: I speak to Fergus sports performance expert, consultant, speaker and author. Fergus has worked in professional football, rugby, the NFL, NBA and with elite military units to name a few. In this episode we dive deep into his philosophies aroun…

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Daniel Martinez (Head S&C Coach / Sports Performance Coordinator at Trinity University)

Episode 14: I chat to Daniel Martinez the Head S&C Coach and Sports Performance Coordinator at Trinity University. In this episode we discuss. Jump performance testing, jump programming, force time asymmetry verses limb asymmetry, velocity based training…

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Rachel Balkovec (Research & Development Fellow at Driveline Baseball)

#3: I chat to Rachel Balkovec from Driveline Baseball who has worked in pro baseball for 7 years as an S&C coach. Rachel has worked for the Houston Astros, St. Louis Cardinals and the Chicago Whitesox, LSU, ASU and EXOS! We discuss her research on gaze t…

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Ivi Casagrande (Strength & Conditioning Coach at Orlando Pride)

Episode 1: I chat to Head of Strength & Conditioning for Orlando Pride, Ivi Casagrande. In this episode we discuss her role, how she approaches training the girls at the Pride, barefoot gym training, Cognitive warm up drills and more. We hope you enjoy t…

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