Eric Cressey – Part 1 (Inform Performance x Elite Baseball Development Podcast Swapcast)

Episode 68: Inform Performance X Elite Baseball Development Podcast Swapcast. In this episode Eric Cressey chats to Inform Performances own Ben Ashworth the Director of Performance for AC Sparta Prague and Director of the Athletic Shoulder. Eric is one of the best know S&C coaches globally, he’s the president and co-founder of cressy sports performance and the current Director of Player Health & Performance at the New York Yankees. Eric chats to Ben about the lessons he has learned through his experience in European football and rugby and highlights how coaches can more effectively monitor the workload of their athletes. We will be following this episode up with a second part where Inform Performance will be hosting Eric Cressey. 

Where you can find Eric:


Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

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About the Author
Andy is the Host / Co-Founder of Inform Performance and a dual qualified Physiotherapist / Strength & Conditioning Coach. Andy is based in Philadelphia & works for Total Performance who provide a multi-faceted, elite level diagnostic, rehabilitation and performance service. Delivered by a team of world leading specialists to organisations in the NBA, NFL, English Premier League, the LTA and England Rugby.