Research Unpacked: Dr Andras Hegyi – Part 2 -Hamstring Research

Episode 91: For this second Research Unpacked style episode Alistair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part two Alistair and Andras continue discussing his hamstring muscle research. 

Part two topics discussed: 

  • Regional differences in a various of hamstring exercises typically used in rehab and strength and conditioning
  • Overall muscle activity vs between muscle activation vs within-muscle differences 
  • Perspectives on hamstring training for sprint performance and injury rehab – what are we trying to achieve?
  • The affect if velocity on muscle activity 
  • Clinical implications and from both studies and how they may influence decision making when prescribing exercises
  • Future research 

Hegyi, A., Csala, D., Péter, A., Finni, T., & Cronin, N. J. (2019). High-density electromyography activity in various hamstring exercises. Scandinavian journal of medicine & science in sports29(1), 34–43. https://doi.org/10.1111/sms.13303

Link: https://pubmed.ncbi.nlm.nih.gov/30230042/

Where you can find Andras:

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About the Author
Andy is the Host / Co-Founder of Inform Performance and a dual qualified Physiotherapist / Strength & Conditioning Coach. Andy is based in Philadelphia & works for Total Performance who provide a multi-faceted, elite level diagnostic, rehabilitation and performance service. Delivered by a team of world leading specialists to organisations in the NBA, NFL, English Premier League, the LTA and England Rugby.