Strength and Conditioning

Dr Jas Randhawa (Altis Lead Performance Therapist)

Episode 35: Andy McDonald chats to Dr Jas Randhawa the Lead Performance Therapist at Altis. Jas is a Doctor of Chiropractic Medicine with a background in Strength & Conditioning who has previously worked at the Canadian Basketball team. In this episode A…

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Alex Natera – Isometrics & Eccentrics (Senior Athletic Performance Specialist, GWS Giants Football Club)

Episode 33: Andy McDonald chats to Strength & Conditioning Coach Alex Natera. Alex is based at GWS Giants Football Club in Sydney as Senior Athletic Performance Specialist. Alex has a wealth of experience and has enjoyed previous roles at Aspire Academy …

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Alex Wolf – Adaptation Led Programming (Performance Consultant, Strength & Conditioning Coach and Co-Founder of Wayfaring)

Episode 32: Andy McDonald chats to Alex Wolf the co-founder of Wayfaring. Alex is a Performance Consultant, Strength & Conditioning Coach and also an experienced leader with a demonstrated history of working in the high performance. He has a wealth of ex…

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Dr Matt Taberner (Sport Scientist, S&C and Rehab Coach)

Episode 28: Andy McDonald chats to Dr Matt Taberner, a Sport Scientist, S&C and Rehab Coach who has enjoyed career spells at Aston Villa and Everton Football Club previously. Matt recently finished his PHD constructing a framework for return to sport in …

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Per Lundstam (Redbull Director of Performance)

Episode 23: Andy McDonald speaks to Per Lundstam the Director Of Performance at Redbull. Per previously enjoyed roles at both the US Ski & Snowboard association and the Swedish Ski Federation perviously. In this episode Andy and Per discuss: Redbull Hi…

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Tom Batchelor (Harlequins Rugby Head of Sport Science)

Episode 22: Andy McDonald speaks to Tom Batchelor the Head of Sport Science at Harlequins Rugby. In this episode Andy and Tom discuss: Tom’s backgroundWorking within the City in Equity Derivatives  Surrey Sports Park – Internship Harlequins GPS In…

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Matt Jordan (Director of Sports Science at the Canadian Sports Institute, Calgary)

Episode 21: Andy McDonald speaks to Matt Jordan PHD CSCS, Strength Coach & Director of Sports Science at the Canadian Sports Institute, Calgary. Over his career, Matt was the personal strength coach to 30 World and Olympic medalists, and has worked with …

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Mike Reinold (Senior Medical Advisor for the Chicago White Sox & Co-Founder / President of Champion PT)

Episode 20: I speak to Mike Reinold the co-founder and president of Champion Physical Therapy and Performance, a PT and performance training facility just outside Boston. He is also currently the Senior Medical Advisor for the Chicago White Sox and the D…

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Dr Heather Linden (UFC Director of Physical Therapy)

Episode 18: I speak to Dr Heather Linden the Director of Physical Therapy for the UFC. Heather is a Doctor of Physical Therapy with a background working for the USA Olympic Committee in Colorado Springs before heading up PT for the UFC at the Las Vegas P…

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Dr Fergus Connolly (High Performance Consultant, Speaker & Author)

Episode 17: I speak to Fergus sports performance expert, consultant, speaker and author. Fergus has worked in professional football, rugby, the NFL, NBA and with elite military units to name a few. In this episode we dive deep into his philosophies aroun…

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