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Chris Tombs (Velocity Based Training Expert)

December 20, 2019 Dr Andy McDonald Podcast, Strength and Conditioning 0:30:55 0 Comments

Episode 9: I chat to Chris Tombs, Strength & Conditioning Coach and Educator. Chris has just taken on a new role at Seattle Seawolves, but has extensive experience with previous roles at Leicester Tigers, Cardiff Blues, Northamptonshire County Cricket an…

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Les Spellman (Speed Specialist & Consultant for NFL, Olympic, Collegiate, and youth athletes)

December 13, 2019 Dr Andy McDonald Podcast, Sport Science, Strength and Conditioning, Uncategorized 0:49:16 0 Comments

Episode 8: I chat with Les Spellman the Owner of Spellman Performance. Les is a speed Specialist & Consultant for the NFL, Olympic, Collegiate, and youth athletes. We discuss his inspiring background, philosophy on speed training, working with pro footba…

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