Episode 12: I chat to Ed Lea the Harlequins Rugby Rehab and Strength & Conditioning Coach. In this episode Ed provides an incredibly transparent insight into how both he and Harlequins Rugby approach physical preparation, rehab for the long term injured …
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Episode 9: I chat to Chris Tombs, Strength & Conditioning Coach and Educator. Chris has just taken on a new role at Seattle Seawolves, but has extensive experience with previous roles at Leicester Tigers, Cardiff Blues, Northamptonshire County Cricket an…
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Episode 8: I chat with Les Spellman the Owner of Spellman Performance. Les is a speed Specialist & Consultant for the NFL, Olympic, Collegiate, and youth athletes. We discuss his inspiring background, philosophy on speed training, working with pro footba…
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Episode 6: I chat with Bill Burgos – Head of Strength & Conditioning for NBA team the Minnesota Timberwolves. Bill shares insights into his role at the Timberwolves, how to look after yourself and perform as a coach and we discuss his book which he has j…
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Episode 5: I chat with Dr Luke Hughes a post-doctoral research fellow in applied physiology at St Marys university. Luke is an expert in Blood Flow Restriction training (BFR) and in this episode Luke provides a highly educational master class in all thin…
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Episode: 4 I talk to Tim Gabbett a Performance Consultant with over 20 years of experience working as an applied Sport Scientist with elite athletes, coaches and teams around the world. In this episode we discuss both the art and science of workload moni…
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#3: I chat to Rachel Balkovec from Driveline Baseball who has worked in pro baseball for 7 years as an S&C coach. Rachel has worked for the Houston Astros, St. Louis Cardinals and the Chicago Whitesox, LSU, ASU and EXOS! We discuss her research on gaze t…
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Episode 2: I chat to Rob Madden about Performance coaching, life on the road, athlete data & coaching health. Rob is a chartered physiotherapist and certified strength and conditioning specialist. With over a decade of experience in high level sport – he…
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